Join us for BREATHE and BE! This is a 4 week yoga foundation series taught by people of color for people of color! This series aims to provide a safe(r) space to unwind from life stresses, while teaching some basic fundamentals of yoga practice, and will include practical stress reduction tools each week. Because each class in this series will build upon the previous ones in order to teach a fundamental yoga skill, please be sure that you can commit to attending all 4 weeks before registering.
Instructor: Sarah Naomi Jones
@ Creative Strategies for Change: 2900 N Downing St #1b, Denver, CO 80004
4 Tuesdays: April 3, 10, 17, and 24, 6-7:15 pm
Cost is $25 for 4 classes. You must pay in full for the full series even if you are unable to attend all 4 classes. Limited scholarships may be available. Please email: email@example.com to inquire about availability.